NZONE.IE

Our Ladies Tennis Coaching program has been designed to cater to any level of skill, for absolute beginners who would like to start playing tennis right up to Club level players who want to develop & improve their game.

Swing patterns and technique will be covered such as serve (first and second), vollies, returns, and movement on the court. Other techniques are also covered such as putting 'spin' on the ball. The latest in Video Analysis will be used to evaluate and help you improve in these classes.

Even if your goal is to just get fit through sport, our fully qualified coaches will guide you through every step of the way ensuring that you acheive your goals AND have a great time too,

"Step forward to where the play is its own reward"
Arthur Ashe -

Beginners Class

These classes are designed for the player who is just starting or has played before and maybe let the game lapse. The basic fundamentals will be taught in these classes and also how the game is played & scored in singles and doubles. A GREAT WAY TO KEEP FIT AND MEET OTHER PLAYERS.

Intermediate Class

These classes are designed for the player who has found their feet in the game but now want to move forward with their game. These classes will deal with the tactical game, and to this end alot of double work will be done. Harder objectives such as making the ball spin will also be covered in this course, and finally how we move on the court and correct posture will be covered.

Advanced

This class is a more specialised class with alot more individual attention. These classes will deal with every aspect of the game and are designed for experienced players who want focused attention on specific areas of their game, such as technique and tactical awareness.

Trios

This class is a more specialised class with alot more individual attention. Class sises are limited to three students and run for one hour. These classes will deal with every aspect of the game and the pro will join in to make a doubles and actually play with the students in the match. In this way the student not only gets a good work out and good technical work done, but also a real hands on approach to how the game is played.

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